by Dr. Priti Nanda Sibal | Nov 16, 2022 | The Health Talk series by Dr Priti Nanda Sibal
Nutrition plays a vital role in our overall development; it includes not only physical development but also mental development. Nutrients that we get through food helps in nourishing and nurturing ourselves to live healthy and happy life. 1. Since 1999 onwards Indians...
by Anindita Guha Maulik Rungta | Sep 14, 2022 | Communication
My own relationship with self compassion began several years ago when I was dealing with the aftermath of my daughter’s severe health crisis. She had unknowingly developed a life threatening infection and for two weeks battled for her life in the ICU. We were...
by Anindita Guha Maulik Rungta | Jun 3, 2022 | Cardiometabolic
Severe exhaustion can often make it really hard to create healthy habits that will help you get better. We know that having healthy habits is necessary for improving our health, relationships, productivity, and pretty much anything else that truly matters. Healthy...