by Anil Grover | Sep 14, 2022 | Cardiometabolic, Child Health, Communication
Reishi Mushroom: Nature’s True Panacea? Every other day, a new study touting the health benefits of some exotic new superfood is released. Some random berry or mushroom has seemingly emerged as the latest and greatest thing for keeping us healthy and looking good. But...
by Anindita Guha Maulik Rungta | Sep 14, 2022 | Child Health, Communication
Autoimmune diseases represent a loss of tolerance to “self”. It represents a “category” of diseases with different names. This is the main reason why people view these conditions as different illnesses. The symptoms that occur depend on which part of the body...
by Anindita Guha Maulik Rungta | Sep 14, 2022 | Communication
My own relationship with self compassion began several years ago when I was dealing with the aftermath of my daughter’s severe health crisis. She had unknowingly developed a life threatening infection and for two weeks battled for her life in the ICU. We were...
by Anindita Guha Maulik Rungta | Jun 3, 2022 | Cardiometabolic
Severe exhaustion can often make it really hard to create healthy habits that will help you get better. We know that having healthy habits is necessary for improving our health, relationships, productivity, and pretty much anything else that truly matters. Healthy...