by Anil Grover | Oct 19, 2022 | Communication
We all know that feeling of being stuffed after a big meal. Or the discomfort of indigestion and heartburn. But digestion is much more than enjoying a meal or occasional discomfort. In fact, it plays a vital role in our overall health. The digestive process...
by Anil Grover | Sep 14, 2022 | Cardiometabolic, Child Health, Communication
Reishi Mushroom: Nature’s True Panacea? Every other day, a new study touting the health benefits of some exotic new superfood is released. Some random berry or mushroom has seemingly emerged as the latest and greatest thing for keeping us healthy and looking good. But...
by Anindita Guha Maulik Rungta | Sep 14, 2022 | Child Health, Communication
Autoimmune diseases represent a loss of tolerance to “self”. It represents a “category” of diseases with different names. This is the main reason why people view these conditions as different illnesses. The symptoms that occur depend on which part of the body...
by Anindita Guha Maulik Rungta | Sep 14, 2022 | Communication
My own relationship with self compassion began several years ago when I was dealing with the aftermath of my daughter’s severe health crisis. She had unknowingly developed a life threatening infection and for two weeks battled for her life in the ICU. We were...
by Anil Grover | Apr 12, 2022 | Communication
Ignorance creates fear, which is further fuelled by the madness circulating in social media. One can see this happening with the recent Corona Virus. We must have the proper information to comprehend the situation enabling one to respond to it proactively and...