Why Nutrition is So Important with Our Current Lifestyle?
Nutrition plays a vital role in our overall development; it includes not only physical development but also mental development. Nutrients that we get through food helps in nourishing and nurturing ourselves to live healthy and happy life. 1. Since 1999 onwards Indians...
LOSING WEIGHT AND GAINING TOXICITY
(Image © Fokusiert) Every new year time many people takes up a resolution that from this new year on I will start to live a healthy life, adopt a healthy lifestyle, improve my eating habits, avoid binging, will stay fit, loose those extra pounds and will look and...
All About Polycystic Ovary Syndrome (PCOS)
What is Polycystic Ovary Syndrome (PCOS)? PCOS or polycystic ovarian syndrome is a lifestyle disorder that most commonly affects women of reproductive age. It is often misled, because it creates a label that it can’t be cured and can lead to a hopeless feeling....
Know How You Can Reverse Your PCOS
A conventional doctor won’t give many options when it comes to PCOS. In most cases, below two options are given. Birth control pills. In most cases hormone birth control pills are suggested, which doesn’t actually correct the underlying issue. Metformin. Many women...
Do not Miss the Signs Your Periods are Giving You About Your Body Health
If you are having a painful period, it is your body’s way of telling you something is off. If you are missing work or school because of a painful cycle, then something is wrong. Ideally your periods shouldn’t confine you to bed which is nonetheless the case these...
Why Digestion Plays An Essential Role In Our Health
We all know that feeling of being stuffed after a big meal. Or the discomfort of indigestion and heartburn. But digestion is much more than enjoying a meal or occasional discomfort. In fact, it plays a vital role in our overall health. The digestive process...
Reishi Mushroom: Nature’s True Panacea?
Reishi Mushroom: Nature’s True Panacea? Every other day, a new study touting the health benefits of some exotic new superfood is released. Some random berry or mushroom has seemingly emerged as the latest and greatest thing for keeping us healthy and looking good. But...
Should you try to improve your immune system if you have an autoimmune disease?
Autoimmune diseases represent a loss of tolerance to “self”. It represents a “category” of diseases with different names. This is the main reason why people view these conditions as different illnesses. The symptoms that occur depend on which part of the body...
Here’s why self compassion is important when dealing with a chronic illness
My own relationship with self compassion began several years ago when I was dealing with the aftermath of my daughter’s severe health crisis. She had unknowingly developed a life threatening infection and for two weeks battled for her life in the ICU. We were...
Magnesium: The miracle mineral most of us are missing | Dr. Anish Musa
In the Academic series, IAFM brings you an informative session on Magnesium Deficiency. You will learn about Magnesium Function in the Body, Common clinical signs and symptoms, Different forms of magnesium, and correction of magnesium deficiency. Watch the recording...
Early biomarkers of Brain on fire? Dr. Tom O’Bryan
In the academic series, IAFM brings you an exclusive session with the renowned author, speaker and Functional Medicine Expert Dr Tom O’Bryan. Hear from him about *Early markers of brain on fire. Watch the recording here: https://youtu.be/49ZtxDNEmTY Follow us on...
Spotlight Series Ep.1 with Anindita Rungta
In our first webinar of the IAFM spotlight series, we are excited to interact with Anindita Rungta. Anindita is India’s first certified Functional Medicine Health Coach from the Functional Medicine Coaching Academy (FMCA). She is also an AFMC Certified practitioner...
Biological Dentistry:The top 10 sources of chronic inflammation & toxicity in the mouth.
IAFM brings you the 3rd informative session in the academic series. Dr Priti Nanda Sibal (President-IAFM) & Dr.Alok Chopra in conversation with Dr Gerald Curatola, an internationally renowned biologic dentist and wellness pioneer share deep insights about...
Omega 3- Role in reducing inflammation
In the Academic series, IAFM brings you an informative session on Omega 3 Deficiency. Omega 3 had a critical role in maintaining and reducing inflammation. It is considered a potent anti-inflammatory. Learn more anti-inflammatory strategies at the IAFM webinar....
Food Allergies connection with Autism/ADHD/ASD
Food allergies are becoming a serious concern for children. Among children with autism and related disorders such as ADHD, ADD, etc, food allergies are even more common compared to the general population of children. Children on the Spectrum may be more vulnerable to...
SAFM Master Class: “Methylation Myths, Truths, and Pitfalls for Practitioners”
The School of Applied Functional Medicine™ (SAFM) offers Continuing Education credits for a variety of different health modalities. Tracy Harrison, Founder and Lead Educator of SAFM is offering a complimentary “Master Class on “Methylation Myths, Truths, and Pitfalls...
How do you build healthy habits when you’re truly exhausted?
Severe exhaustion can often make it really hard to create healthy habits that will help you get better. We know that having healthy habits is necessary for improving our health, relationships, productivity, and pretty much anything else that truly matters. Healthy...
Why Understanding the Autism/ADHD/ADD-Nutrition Connection?
Why Understanding the Autism/ADHD/ADD-Nutrition Connection https://www.functionalmedicineclinic.in/learningdisorderprogram By feeding our children unhealthy foods, we can not expect our children to get well. Food or nutrition are often ignored in the...
Autoimmune Diseases Are on The Rise, Here’s Why It Should Matter to You
In the case of autoimmune diseases, in particular, there is a specific loss of tolerance to self. The immune system is unable to distinguish its own tissues and a real threat like microbes and toxins. It does have a number of inbuilt mechanisms that helps it to...
The Science Behind Not Wanting to But Yet Eating Unhealthy Junk Food
We hear so often, “I want to stop eating junk food, it is bad for my health, yet I open a packet of chips to have a few pieces but finish up the whole packet. And this happens every day”. Well here is a short article I have written for you which may be...